All activities will start from Konitsa square
Participant Groups
Group A: Ages 9-15 - familiarization with all sports.
Group B: from 16 - adults only for climbing.
| Rock climbing (GROUP B) | |
|---|---|
| 10.00 - 10.35 | Familiarity with ropes and equipment |
| 10.40 - 11.20 | Belay, movement and balance on the climbing wall |
| 11.30 - 14.00 | Testing on rock |
| 14.30 - 15.30 | Snacks - Rest |
| Rock climbing (GROUP Α, Β) | |
| 15.00 - 15.35 | Familiarity with ropes and equipment |
| 15.40 - 16.20 | Belay, movement and balance on the climbing wall |
| 16.30 - 19.00 | Testing on rock |
| 19.30 | Food - Rest |
| 10.00 - 11.00 | Ten minute presentation by each key Expert from the five sports |
| Rock climbing (GROUP A, Β) | |
|---|---|
| 11.00 - 12.30 | Games to strengthen teamwork, cooperation and trust. Climbing Wall |
| 12.30 - 15.30 | Α. Top-rope Rock climbing Β. Lead Climbing C. Techniques |
| 15.30 - 16.30 | Snacks - Rest |
| Rock climbing (GROUP Α, B) | |
| 17.00 - 19.00 | Α. Top-rope Rock climbing Β. Lead Climbing C. Techniques |
| Recommended Activities | |
| Rafting, Paragliding & Canoe-Kayak - Learning and Practice | |
| Fly-Fishing (Μπουραζάνι) - Learning and Practice | |
| 17.00 | Hiking on routes around Konitsa, nature protection and environmental awareness. Acquaintance with herbs and fauna of the area. |
| 19.30 | Food - Rest |
| Welcome Event | |
|---|---|
| 9.30 - 10.00 | Presentation of EX.TOUR and its deliverables and team of people. Greetings from the Project Bodies (Municipality, Region, etc.) |
| Rock climbing (GROUP A) | |
| 10.00 - 12.30 | Α. Games to strengthen teamwork, cooperation and trust. Climbing Wall B. Climbing in pairs between children under the supervision of instructors |
| Rock climbing (GROUP B) | |
| 10.00 - 12.30 | Happenings (Presentations by experts, on their topics, discussion with visitors from abroad, presentation of projects by local businesses active in tourism from Greece and Albania, soft skills in adventure tourism, etc.) |
| 13.30 - 14.30 | Snacks - Rest |
| Recommended Activities | |
| Rafting, Paragliding & Canoe-Kayak - Learning and Practice | |
| 17.00 - 19.00 | Tour the places where routes were created. Both groups take part in the competition after the application of the interested members. The competition part for each team (selection of the number and difficulty of routes, which each competitor from each field needs to perform), is formed by a committee, consisting of mountain guides |
| 19.00 - 19.30 | Prizes to winners - Prize draw |
| 19.30 | Food - Rest |
| Rock climbing (GROUP Β) | |
|---|---|
| 11.00 - 12.30 | Games to strengthen teamwork, cooperation and trust. Climbing Wall |
| 12.30 - 15.30 | Α. Top-rope Rock climbing Β. Lead Climbing C. Techniques |